Ingredients For Grilled Fish With Lime Fresh Coconut And Avocado Relish Recipe
2 tablespoon Olive oil
180 gram 4 blue eye fillets with skin
Steamed white rice, to serve
1 Lime, plus lime wedges to serve
80 gram Coarsely grated fresh coconut
1 Small red chilli, seeds removed, finely chopped
1 Small avocado, flesh chopped
5 centimeter Piece ginger, cut into matchsticks
1 cup Coriander leaves
1 tablespoon Fish sauce
Nutrition value
176
calories per serving
17 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
17 g Fat
2 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
1430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
45 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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