Grilled Prawns With Coconut And Lime Sambal Recipe

Recipe By Kitchen Nine

4.9
20 Rating -
Rate
30minstotal
30m.total
Grilled Prawns With Coconut And Lime Sambal
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ingredients serve

Ingredients for Grilled Prawns With Coconut And Lime Sambal Recipe

  • 8 Medium green prawns, peeled, tails intact, de veined
  • 2 Bamboo skewers, soaked
  • 1/4 cup Flaked Coconut
  • 1/2 Rind and juice limes
  • 1/2 tablespoon Peanut oil
  • 1/2 Fresh long red chillies, coarsely chopped
  • 1/2 Anchovy fillets, drained
  • 1/2 Garlic cloves, peeled, halved
  • As required Spray oil
  • 62.50 gram Punnet cherry tomatoes, halved
  • 1/4 cup Mint leaves
  • 1/2 tablespoon White wine vinegar
  • 1/4 tablespoon Peanut oil
  • 0.13 Finely grated rind and juice orange
  • 1/4 Garlic Clove, Crushed
  • 0.13 teaspoon Chilli Flakes
Nutrition
value
326
calories per serving
26 g Fat2 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    2g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine