Ingredients For Cooking Magazines:Tomato Chutney Recipe
The sandwiches
Bread
Cheese
Butter
The chutney
28 ounce Can whole tomatoes with juice, chopped
1 Large onion, chopped
1 Zest oflemon
0.5 cup Sugar
0.5 cup Cider vinegar
0.33333333333333326 cup Raisins, chopped
1.5 teaspoon Mustard seeds
0.5 teaspoon Salt
0.25 teaspoon Cayenne
0.25 teaspoon Ground allspice
Nutrition value
434
calories per serving
14 g Fat8 g Protein66 g Carbs13 g FiberOther
Current Totals
14 g Fat
8 g Protein
66 g Carbs
13 g Fiber
MacroNutrients
Carbs
66 g
Protein
8 g
Fiber
13 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
103 mg
Iron
7 mg
Vitamin A
4195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment