Green Tomato And Moong Dal Curry Recipe

Name: Green Tomato And Moong Dal Curry Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Green Tomato and Moong dal Curry is a delicious Indian recipe served as a Curries.

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45minstotal

ingredients serves

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Ingredients For Green Tomato And Moong Dal Curry Recipe

2 cup green tomatoes
0.5 cup yellow split moong dal
0.5 teaspoon turmeric powder
1 teaspoon pepper powder
As required Salt
1 tablespoon coconut oil
sprig A few curry leaves
0.25 teaspoon mustard seeds
1 dry red chillies
0.25 teaspoon cumin seeds

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Nutrition
value

113

calories per serving

2 g Fat7 g Protein16 g Carbs4 g FiberOther

Current Totals

2 g Fat
7 g Protein
16 g Carbs
4 g Fiber

MacroNutrients

Carbs
16 g
Protein
7 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
22 mg
Iron
2 mg
Vitamin A
720 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.