Green tomato curry Recipe

Recipe By Better Butter

Delicious and tangy.

3.8
25 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Green tomato curry
plan
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ingredients serve

Ingredients for Green tomato curry Recipe

  • 1.25 Green tomatoes , chopped big chunks
  • 12.50 gram Coriander
  • 1/4 inch Ginger
  • 12.50 gram Roasted peanuts
  • 0.13 cup Fresh grated coconut
  • 1.50 garlic pearls
  • As required Salt
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Garam Masala
  • 1 Roasted green chillies
  • 3/4 tablespoon Toor dal
Nutrition
value
526
calories per serving
14 g Fat25 g Protein69 g Carbs22 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    25g
  • Carbs
    69g
  • Fiber
    22g

MacroNutrients

  • Carbs
    69g
  • Protein
    25g
  • Fiber
    22g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    5mg
  • Vitamin A
    2170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    2mg
  • Vitamin B9
    266mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    2mg
  • Phosphorus
    431mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter