Current Totals
2 g Fat
10 g Protein
30 g Carbs
15 g Fiber
MacroNutrients
Carbs
30 g
Protein
10 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
145 mg
Iron
8 mg
Vitamin A
3451 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
158 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
203 mg
Manganese
2 mg
Phosphorus
157 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment