Green Pav Bhaji Recipe

Recipe By Slurrp

Green Pav Bhaji is slightly healthier than the usual Pav Bhaji we get in the market. The recipe very simple and tastes soothing.Hariyali Pav bhaji is a variation of a traditional pav bhaji , which is made using leafy vegetables. It is very easy to make and it’s very nutritious too. Serve hot with Pav , onion salad and Enjoy…Pav bhaji is a kind of snack which can be served at anytime of the day . Rather it’s brunch , lunch or dinner. A real foodie must be in love with such versatile snack dish.

4.8
19 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Green Pav Bhaji
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ingredients serve

Ingredients for Green Pav Bhaji Recipe

  • 3 Potatoes
  • 1 Capsicum
  • As required Spring onions
  • 2 green chilies
  • 6-7 green beans
  • 3 green tomatoes
  • 3-4 garlic cloves
  • 3 inch Ginger
  • 2 bunch Spinach
  • 1/2 cup frozen green peas
  • 1 tablespoon Pav Bhaji masala
  • 1 teaspoon red chili powder
  • As required Salt
  • As required Butter
  • 1/2 teaspoon Kasoori Methi
  • As required Cooking Oil
  • As required Coriander leaves

Directions: Green Pav Bhaji Recipe

step 1

  • STEP 1.Chop the capsicum, spring onion( white portion), 2green chilies, 6-7 chopped green beans, 3green tomatoes

step 2

  • STEP 2.Roughly chop the green portions of spring onions.

step 3

  • STEP 3.Make a paste of ginger and garlic (around 1tbsp together)

step 4

  • STEP 4.Boil 3 potatoes, then peel off their skin and mash them.

step 5

  • STEP 5.In a saucepan add 500ml of water and let it come to shimmer. Then add 2 bunches (small) spinach and let it boil for 1min.

step 6

  • STEP 6.Once the spinach is cooked drain the water and put it in a mixer jar.

step 7

  • STEP 7.Let it cool and then grind it into a smooth puree.

step 8

    step 9

    • STEP 8.In a kadai take 2tbsp cooking oil, add the chopped capsicum, spring onions,½ cup frozen green peas.

    step 10

    • STEP 9.Mix it and roast them for a minute or so. Keep the flame high as we want the capsicum to get roast very well.

    step 11

    • STEP 10.Then add 1tbsp ginger-garlic paste, chopped green chilies, green beans, green tomatoes, and one full cup of spring onions(green portion).

    step 12

    • STEP 11.For binding add the mashed potatoes.

    step 13

    • STEP 12.For the spices we have- 1tbsp pav bhaji masala, 1tsp red chili powder, salt to taste, 2tbsp butter, and ½ tsp kasoori methi.

    step 14

    • STEP 13.Now we will mix all the ingredients and cook it for at least 8-10 mins. Cover it with the lid to fasten up the process. And keep stirring it now and then.

    step 15

    • STEP 14.Now with a potato masher or any you have and start mashing the veggies.

    step 16

    • STEP 15.Then add the spinach puree, squeeze one lemon juice, 3tbsp chopped coriander leaves, and 3tsp butter.

    step 17

    • STEP 16.Now we will mix it and let it cook for 2mins.

    step 18

    • STEP 17.If you want you can give it a last mash because we don’t want our veggies to be recognized.

    step 19

    • STEP 18.If it is a little thick according to you, you can add water to adjust the consistency.

    step 20

    • STEP 19.Mix it and take it out from the flame as our bhaji is ready.

    step 21

    • STEP 20.Now for the pav let’s takes a tawa to add 1tsp butter and let it melt.

    step 22

    • STEP 21.Then we will add a spoonful of the green bhaji(we just made) and mix it well with the butter for 10 secs.

    step 23

    • STEP 22.Add the pav and let it roast from both sides sticking to the bhaji and butter.

    step 24

    • STEP 23.So now our pav and bhaji both are ready.

    step 25

    • STEP 24.Take it out, serve it on a plate, and enjoy your green pav bhaji.
    Nutrition
    value
    599
    calories per serving
    8 g Fat29 g Protein96 g Carbs40 g FiberOther

    Current Totals

    • Fat
      8g
    • Protein
      29g
    • Carbs
      96g
    • Fiber
      40g

    MacroNutrients

    • Carbs
      96g
    • Protein
      29g
    • Fiber
      40g

    Fats

    • Fat
      8g

    Vitamins & Minerals

    • Calcium
      597mg
    • Iron
      22mg
    • Vitamin A
      17446mcg
    • Vitamin B1
      1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      12mg
    • Vitamin B6
      2mg
    • Vitamin B9
      915mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      436mg
    • Vitamin E
      8mg
    • Copper
      2mcg
    • Magnesium
      698mg
    • Manganese
      15mg
    • Phosphorus
      506mg
    • Selenium
      15mcg
    • Zinc
      6mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp