Green Gram Pancake Recipe

Name: Green Gram Pancake Recipe
Total time: 40 min
Yield: 2
Cuisine: American

Recipe By Better Butter

Maincontest betterbutter gogreen.

3.6

18 Rating -

Rate

Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

plan

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Ingredients for Green Gram Pancake Recipe

1/2 cup Green gram / hara chana
1 tablespoon Rice flour
1 tablespoon Gram flour
0.13 teaspoon cumin seeds
As required Salt
1/4 teaspoon ginger garlic paste
0.13 teaspoon Chopped green chili
1 tablespoon Oil

Nutrition
value

502

calories per serving

19 g Fat23 g Protein58 g Carbs16 g FiberOther

Current Totals

Fat
19g
Protein
23g
Carbs
58g
Fiber
16g

MacroNutrients

Carbs
58g
Protein
23g
Fiber
16g

Fats

Fat
19g

Vitamins & Minerals

Calcium
53mg
Iron
7mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
349mg
Selenium
51mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter