Green paniyaram Recipe
Recipe By Better Butter
This is a typical south indian breakfast, and this is extra healthy as this has sprouts in them.
4.3
30 Rating -
Rate
Vegdiet
1hr 10minstotal
45minsPrep
25minsCook
1hr 10m.total
45m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green paniyaram Recipe
- 1/2 cup Sprouted Moong
- 0.13 cup Raw rice
- As required Green Chilies
- As required Ginger
- As required cumin seeds
- As required asafoetida powder
- As required Salt
- As required Spinach
Nutrition
value
value
311
calories per serving
1 g Fat19 g Protein54 g Carbs13 g FiberOther
Current Totals
- Fat1g
- Protein19g
- Carbs54g
- Fiber13g
MacroNutrients
- Carbs54g
- Protein19g
- Fiber13g
Fats
- Fat1g
Vitamins & Minerals
- Calcium73mg
- Iron5mg
- Vitamin A103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium165mg
- Manganese1mg
- Phosphorus303mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter