Green moong dal fritters/sukhiyan Recipe

Recipe By Better Butter

This is a very authentic evening snack of kerala. It is made with green moong dal, jaggery & coconut. I have not deep fried the balls dipped in batter, instead, used an appe pan which made it even more healthy.

4
12 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

6
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Ingredients For Green moong dal fritters/sukhiyan Recipe

Nutrition
value
1850
calories per serving
15 g Fat126 g Protein293 g Carbs51 g FiberOther

Current Totals

  • 15 g Fat
  • 126 g Protein
  • 293 g Carbs
  • 51 g Fiber

MacroNutrients

  • Carbs
    293 g
  • Protein
    126 g
  • Fiber
    51 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    229 mg
  • Iron
    21 mg
  • Vitamin A
    632 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    485 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    5 mcg
  • Magnesium
    828 mg
  • Manganese
    6 mg
  • Phosphorus
    2186 mg
  • Selenium
    259 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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