250 gram boneless broiler chicken (cleaned and washed
200 gram Broccoli
200 milliliter coconut milk
a packet Thai curry mix
2 medium sized brinjals
1 inch Thai ginger
3 dry baby red chillies
5 strands lemon grass
1 small packet baby corn
5 Cherry Tomatoes
4 tablespoon Oil
Nutrition value
685
calories per serving
47 g Fat15 g Protein51 g Carbs6 g FiberOther
Current Totals
47 g Fat
15 g Protein
51 g Carbs
6 g Fiber
MacroNutrients
Carbs
51 g
Protein
15 g
Fiber
6 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
199 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment