2 tablespoon onions, chopped and sauteed in 2 tbsps ghee for garnish
0.25 cup mustard oil
0.25 cup coriander leaves, fresh and finely chopped
Nutrition value
272
calories per serving
13 g Fat26 g Protein13 g Carbs10 g FiberOther
Current Totals
13 g Fat
26 g Protein
13 g Carbs
10 g Fiber
MacroNutrients
Carbs
13 g
Protein
26 g
Fiber
10 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
188 mg
Iron
7 mg
Vitamin A
747 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
100 mg
Manganese
4 mg
Phosphorus
244 mg
Selenium
51 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment