Glass Noodle Stir-Fry Recipe

Name: Glass Noodle Stir-fry Recipe
Total time: 30 min
Yield: 6
Cuisine: Asian

Recipe By Kitchen Nine

4.9

12 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Glass Noodle Stir-Fry Recipe

250 gram Glass or bean thread vermicelli noodles
2 teaspoon Peanut oil
3 Garlic Cloves, Crushed
5 Green onions, cut on the diagonal
400 gram Lean beef mince
1 Carrot, Grated
2 tablespoon Chilli bean sauce
2 tablespoon Soy sauce
1 cup Coriander leaves

Nutrition
value

396

calories per serving

12 g Fat20 g Protein50 g Carbs5 g FiberOther

Current Totals

12 g Fat
20 g Protein
50 g Carbs
5 g Fiber

MacroNutrients

Carbs
50 g
Protein
20 g
Fiber
5 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
91 mg
Iron
4 mg
Vitamin A
1310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
2 mg
Phosphorus
272 mg
Selenium
16 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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