Salmon Glass Noodles Recipe

Recipe By Slurrp

Salmon Glass Noodles is a light and refreshing dish made with salmon and glass noodles. It is a popular Korean recipe that combines the delicate flavors of salmon with the chewy texture of glass noodles. The salmon is marinated in a soy-based sauce and then stir-fried with vegetables and glass noodles. This dish is perfect for a quick and healthy meal, and can be enjoyed hot or cold.

4.8
27 Rating -
Rate
1hr 5minstotal
20minsPrep
30minsCook
1hr 5m.total
20m.Prep
30m.Cook
Salmon Glass Noodles
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ingredients serve

Ingredients for Salmon Glass Noodles Recipe

  • 0.67 piece Salmon Fillets, Cut Into Bite Sized S
  • 33.33 gram Glass Noodles
  • 0.33 Carrot, Julienned
  • 0.33 Zucchini, Julienned
  • 0.33 Onion, Sliced
  • 0.67 cloves Cloves Garlic, Minced
  • 0.67 tablespoon Soy Sauce
  • 0.33 tablespoon Sesame Oil
  • 0.33 tablespoon Cooking Oil
  • As required Salt And Pepper To Taste
  • as per your need Sesame Seeds And Chopped Spring Onions For Garnish

Directions: Salmon Glass Noodles Recipe

Cooking Directions

  • STEP 1.Marinate the salmon in a mixture of soy sauce, sesame oil, and garlic.
  • STEP 2.Soak the glass noodles in hot water until softened, then drain.
  • STEP 3.Heat oil in a pan and sauté the marinated salmon until cooked.
  • STEP 4.Add the vegetables and stir-fry until crisp-tender.
  • STEP 5.Add the glass noodles and stir-fry until heated through.
  • STEP 6.Serve hot or cold as desired.

Cooking Tips

  • You can add other vegetables like bell peppers or mushrooms for more variety.
  • Garnish with sesame seeds and chopped spring onions for added flavor and presentation.
  • If serving cold, refrigerate the dish for at least 1 hour before serving.

Storage and Serving

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently on the stovetop or enjoy cold as a refreshing salad.
  • Serve as a main dish or as a side dish with rice or other Korean dishes.
Nutrition
value
675
calories per serving
32 g Fat30 g Protein61 g Carbs23 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    30g
  • Carbs
    61g
  • Fiber
    23g

MacroNutrients

  • Carbs
    61g
  • Protein
    30g
  • Fiber
    23g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    438mg
  • Iron
    12mg
  • Vitamin A
    5363mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    126mg
  • Vitamin B9
    1127mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    105mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    257mg
  • Manganese
    6mg
  • Phosphorus
    477mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp