Thai Seafood And Glass Noodle Salad Recipe

Recipe By Taste

Traditionally called yum woon sen, this salad works well as part of a barbecue menu. Its easy to get all the salad components prepared and when the time comes, simply grill the australian prawns and baby squid hoods and toss them through.

4.2
15 Rating -
Rate
45minstotal
40minsPrep
5minsCook
45m.total
40m.Prep
5m.Cook
Thai Seafood And Glass Noodle Salad
plan
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ingredients serve

Ingredients for Thai Seafood And Glass Noodle Salad Recipe

  • 33.33 gram Glass noodles
  • 66.67 gram Baby squid hoods, cleaned
  • 50 gram Prawns, peeled and deveined
  • 0.17 tablespoon Vegetable Oil
  • 0.33 French shallots, peeled, finely sliced
  • 0.33 Roma tomatoes, cut into wedges
  • 0.08 cup Fresh coriander leaves
  • 0.08 cup Fresh mint leaves
  • 0.33 tablespoon Toasted peanuts, chopped
  • 0.33 Garlic Cloves, Peeled
  • 0.17 Long fresh red chilli, coarsely chopped
  • 13.33 milliliter Fish sauce
  • 10 milliliter Lime juice
Nutrition
value
280
calories per serving
6 g Fat22 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    22g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    924mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    175mg
  • Vitamin B9
    1828mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    279mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste