My husband and I really enjoy fresh asparagus. So we were thrilled when I found this recipe for asparagus and juicy pork slices smothered in a snappy ginger sauce. Kathleen Purvis, Franklin, Tennessee.
Ingredients For Gingered Pork And Asparagus Recipe
6 tablespoon Apple juice
6 tablespoon Reduced Sodium Soy Sauce
4 Garlic cloves, minced
1 tablespoon Ground ginger
1 pound Pork tenderloin, thinly sliced
2 tablespoon Canola oil, divided
1 pound Fresh asparagus, cut into 1 inch pieces
1.5 teaspoon Cornstarch
Hot cooked rice, optional
Nutrition value
252
calories per serving
10 g Fat28 g Protein11 g Carbs4 g FiberOther
Current Totals
10 g Fat
28 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
28 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
66 mg
Iron
8 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
6 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
323 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
