Ingredients For Ginger Fish With Herb Salad Recipe
Olive Oil Spray
3 piece 4 firm white fish fillets cm-ginger, peeled, cut into thin matchsticks
125 gram Dried rice vermicelli noodles
2 teaspoon Sesame oil
100 gram Beansprouts, trimmed
1 Red capsicum, halved, deseeded, thinly sliced
0.5 cup Freshthai basil leaves
0.5 cup Fresh coriander leaves
2 tablespoon Dry sherry
1 tablespoon Salt-reduced soy sauce
1 teaspoon Caster sugar
Nutrition value
148
calories per serving
2 g Fat5 g Protein28 g Carbs2 g FiberOther
Current Totals
2 g Fat
5 g Protein
28 g Carbs
2 g Fiber
MacroNutrients
Carbs
28 g
Protein
5 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
108 mg
Iron
2 mg
Vitamin A
765 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
