Ginger Fish With Herb Salad Recipe

Name: Ginger Fish With Herb Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Baked in foil, this juicy fish tastes delicious with forkfuls of rice vermicelli and sweet, crunchy salad.

4.3

29 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Ginger Fish With Herb Salad Recipe

As required Olive Oil Spray
3/4 piece 4 firm white fish fillets cm-ginger, peeled, cut into thin matchsticks
31.25 gram Dried rice vermicelli noodles
1/2 teaspoon Sesame oil
25 gram Beansprouts, trimmed
1/4 Red capsicum, halved, deseeded, thinly sliced
0.13 cup Freshthai basil leaves
0.13 cup Fresh coriander leaves
1/2 tablespoon Dry sherry
1/4 tablespoon Salt-reduced soy sauce
1/4 teaspoon Caster sugar

Nutrition
value

148

calories per serving

2 g Fat5 g Protein28 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
28g
Fiber
2g

MacroNutrients

Carbs
28g
Protein
5g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
108mg
Iron
2mg
Vitamin A
765mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste