Ingredients For Ginger, Edamame And Mushroom Stir Fry Recipe
2 tablespoon Extra virgin olive oil
0.5 Medium Onion, Diced
2 tablespoon Minced Fresh Ginger
1.5 cup Sliced Mushrooms
2 cup Shelled Edamame
1 tablespoon Soy sauce
1 tablespoon Sake
0.5 teaspoon Sesame Seed Oil
Nutrition value
164
calories per serving
11 g Fat9 g Protein7 g Carbs5 g FiberOther
Current Totals
11 g Fat
9 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
9 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
