Corn And Edamame Succotash Recipe

Recipe By Hy-Vee

This recipe gives you a healthy serving of veggies packed with nutrients. And it comes together in just 30 minutes Watch how this recipe comes together on an episode of healthy you on hstv.

4.5
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Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Corn And Edamame Succotash
plan
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ingredients serve

Ingredients for Corn And Edamame Succotash Recipe

  • 3/4 Medium ears corn, shucked
  • 1/2 C. of frozen shelled edamame, thawed
  • 1/4 Small red bell pepper, chopped
  • 1/2 tablespoon Hy vee butter, cut up
  • 0.13 teaspoon Hy vee salt
  • 0.06 teaspoon Hy vee black pepper
  • 1/4 pint Red and yellow cherry tomatoes, halved
  • 1/4 tablespoon Chopped fresh cilantro
Nutrition
value
32
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    1323mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee