Edamame and Mint Salad Recipe

Recipe By Martha Stewart-2

Sweet edamame is a smart and hearty substitute for english peas in this fresh and minty salad.

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20minstotal
10minsPrep
20m.total
10m.Prep
Edamame and Mint Salad
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ingredients serve

Ingredients for Edamame and Mint Salad Recipe

  • 1/4 Package frozen edamame
  • 1/2 tablespoon Unsalted butter
  • 1.25 cup Baby spinach
  • As required Salt and pepper
  • 0.13 cup Fresh mint leaves
Nutrition
value
48
calories per serving
1 g Fat4 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    6mg
  • Vitamin A
    4885mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    268mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    66mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-2