Mushroom Stir Fry Recipe
Recipe By Indian Healthy Recipes
Mushroom fry recipe with basic ingredients like onions, spices & herbs. It is a semi dry curry and be served with rice or roti.
4.7
12 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushroom Stir Fry Recipe
- 0.63 cup White button mushrooms sliced or 10 to 12
- 0.13 cup Green peas or cashews
- 1/2 Onions finely chopped
- 1/2 Tomato finely chopped
- 1/2 teaspoon Ginger garlic paste
- 1/2 Green chili slit
- 1/2-1 sprig Curry leaves
- 0.13 teaspoon Mustard
- 1/4 teaspoon Cumin
- 1-1.50 tablespoon Oil
- 0.38 teaspoon Red chili powder
- 1/2 pinch Turmeric
- 1/2 teaspoon Garam masala or meat masala
- As required Salt To Taste
Nutrition
value
value
483
calories per serving
33 g Fat28 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat33g
- Protein28g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein28g
- Fiber5g
Fats
- Fat33g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A734mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus257mg
- Selenium28mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes