Ingredients For Ghugni in mini papdi plates Recipe
2 cup yellow dry peas
1 large chopped onion
1 teaspoon ginger Paste
1 Chopped tomato
0.5 teaspoon haldi powder
1 teaspoon Red chilli powder
Salt
Chopped coriander leaves and green chilies
1 tablespoon tamarind paste
1 teaspoon Lemon juice
oil for cooking
For ground masala cumin,cinnamon stick,black cardamon, saunf,coriander seeds,nutmeg and dry red chilli
cup For mini papdi plates:half maida
1 teaspoon rava or semolina
1 tablespoon Oil
As required Salt
1 pinch baking powder
0.1200000000000001 teaspoon Ajwain
As required Water
oil for frying
Nutrition value
119
calories per serving
4 g Fat7 g Protein13 g Carbs8 g FiberOther
Current Totals
4 g Fat
7 g Protein
13 g Carbs
8 g Fiber
MacroNutrients
Carbs
13 g
Protein
7 g
Fiber
8 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
708 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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