General Tso's Cauliflower Recipe

Recipe By EatingWell

Our lightened-up vegan version of this takeout classic is every bit as delicious and satisfying as the fried version. Plus, it pleases vegetarians and meat-eaters alike.

4.4
18 Rating - Rate
Vegdiet
20minstotal

ingredients serves

4
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Ingredients For General Tso's Cauliflower Recipe

Nutrition
value
212
calories per serving
11 g Fat9 g Protein18 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 9 g Protein
  • 18 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    3 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    188 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    153 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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