Cauliflower Casserole Recipe

Name: Cauliflower Casserole Recipe
Total time: 45 min
Yield: 8
Cuisine: French

Recipe By Taste Of Home

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio.

15 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Cauliflower Casserole Recipe

0.13 Medium head cauliflower, broken into florets
0.13 cup Sour cream
0.13 cup Shredded Cheddar Cheese
0.06 cup Crushed cornflakes
0.03 cup Chopped Green Pepper
0.03 cup Chopped sweet red pepper
0.13 teaspoon Salt
0.03 cup Grated Parmesan Cheese
As required Paprika

Nutrition
value

120

calories per serving

4 g Fat8 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
8g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
212mg
Iron
2mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home