General Tso's Cauliflower Recipe
Recipe By EatingWell
Our lightened-up vegan version of this takeout classic is every bit as delicious and satisfying as the fried version. Plus, it pleases vegetarians and meat-eaters alike.
4.4
18 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for General Tso's Cauliflower Recipe
- 0.13 cup Water
- 1/2 tablespoon Hoisin Sauce
- 1/4 tablespoon Reduced sodium soy sauce or tamari
- 1/4 tablespoon Chinese rice wine or dry sherry
- 1/4 tablespoon Rice vinegar
- 1/4 tablespoon Cornstarch
- 3/4 tablespoon Canola oil
- 1 cup Small cauliflower florets
- 1/2 Scallions, Sliced
- 1/2 Cloves Garlic, Minced
- 1/4 cup Frozen shelled edamame, thawed
Nutrition
value
value
212
calories per serving
11 g Fat9 g Protein18 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs18g
- Fiber8g
MacroNutrients
- Carbs18g
- Protein9g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium74mg
- Iron3mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9188mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus153mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell