General Tsos Goes Vegetarian Recipe
Recipe By Honest Cooking
A chinese-american dish served at take out restaurants substitutes chicken with tofu for a protein-packed meal. Serve with rice to gather the sweet sauce.
4.4
27 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for General Tsos Goes Vegetarian Recipe
- 8 ounce Firm or extra-firm tofu - 1 oz. pkg, drained
- 1 teaspoon Low Sodium Soy Sauce
- 1 teaspoon Rice vinegar
- 1/2 teaspoon Rice Wine
- 1.50 teaspoon Oil
- 1/2 Garlic -cloves, finely minced
- 1/4 piece Ginger -"finely grated
- 1/2 tablespoon Cornstarch
- 1/4 cup Low Sodium Vegetable Broth
- 1 tablespoon Sugar
- 3/4 tablespoon Low Sodium Soy Sauce
- 2 teaspoon Rice Wine
- 1 teaspoon Rice vinegar
- 1 teaspoon Sesame oil
- 1 teaspoon Corn starch
- 3/4 teaspoon Tomato paste
- 1/4 teaspoon Sambal oelek chili paste
- 2 part Green onions - , greenchopped
- 1/2 Garlic -clove, finely minced
- 1/4 Grated -", finely grated
- 1 cup Broccoli
Nutrition
value
value
749
calories per serving
27 g Fat42 g Protein81 g Carbs7 g FiberOther
Current Totals
- Fat27g
- Protein42g
- Carbs81g
- Fiber7g
MacroNutrients
- Carbs81g
- Protein42g
- Fiber7g
Fats
- Fat27g
Vitamins & Minerals
- Calcium674mg
- Iron6mg
- Vitamin A83mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9237mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium193mg
- Manganese2mg
- Phosphorus604mg
- Selenium36mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking