Garam Masala Indian Spice Blend Recipe

Name: Garam Masala Indian Spice Blend Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By The Food Blog

It's easy to make your own garam masala spice blend.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Garam Masala Indian Spice Blend Recipe

1 tablespoon Cardamom seeds
1 stick Cinnamon
1 teaspoon Cumin seeds
1 teaspoon Cloves
1 teaspoon Black peppercorns
0.25 A average sized nutmeg

Nutrition
value

calories per serving

< 1 g Fat2 g Protein25 g Carbs17 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
25 g Carbs
17 g Fiber

MacroNutrients

Carbs
25 g
Protein
2 g
Fiber
17 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
314 mg
Iron
3 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
7 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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