Garam Masala Recipe
Recipe By A Spicy Perspective
This easy homemade garam masala recipe is the perfect way to add a kick to your favorite autumn dishes
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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Garam Masala Recipe
- 3/4 tablespoon Coriander seeds
- 3/4 tablespoon Cumin seeds
- 1 teaspoon Peppercorns
- 1/2 piece Dried ginger
- 1/4 tablespoon Green cardamom pods
- 3/4 Whole star anise
- 1/2 teaspoon Cloves
- 1/2 stick Cinnamon
- 1/2 Bay leaves
- 1/4 Whole nutmeg small
- 1/4 teaspoon 1 dried cayenne chile piquin chiles, optional
Nutrition
value
value
208
calories per serving
3 g Fat5 g Protein54 g Carbs37 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs54g
- Fiber37g
MacroNutrients
- Carbs54g
- Protein5g
- Fiber37g
Fats
- Fat3g
Vitamins & Minerals
- Calcium730mg
- Iron9mg
- Vitamin A448mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese13mg
- Phosphorus104mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective