Garam Masala Indian Spice Blend Recipe
Recipe By The Food Blog
It's easy to make your own garam masala spice blend.
3.9
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garam Masala Indian Spice Blend Recipe
- 1/4 tablespoon Cardamom seeds
- 1/4 stick Cinnamon
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Cloves
- 1/4 teaspoon Black peppercorns
- 0.06 A average sized nutmeg
Nutrition
value
value
87
calories per serving
< 1 g Fat2 g Protein25 g Carbs17 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs25g
- Fiber17g
MacroNutrients
- Carbs25g
- Protein2g
- Fiber17g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium314mg
- Iron3mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese7mg
- Phosphorus29mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Food Blog