Ingredients For Fusilli With Shrimp And Peas Recipe
Salt and pepper
1 pound Fusilli
6 tablespoon Olive oil
3 Cloves Garlic, Minced
1 bunch Scallions, white and green parts thinly sliced on the diagonal and kept separate
1 pound Medium Shrimp, Peeled And Deveined
10 ounce Frozen peas, thawed and drained
0.5 cup White wine, or water
2 teaspoon Freshly Grated Lemon Zest
0.25 teaspoon Crushed Red Pepper
0.33000000000000007 cup Fresh lemon juice
Nutrition value
576
calories per serving
35 g Fat31 g Protein31 g Carbs7 g FiberOther
Current Totals
35 g Fat
31 g Protein
31 g Carbs
7 g Fiber
MacroNutrients
Carbs
31 g
Protein
31 g
Fiber
7 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
161 mg
Iron
4 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
2 mcg
Vitamin C
52 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
316 mg
Selenium
49 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment