Fusilli With Merguez & Eggplant Recipe

Recipe By Rachael Ray

4.6
23 Rating -
Rate
Non Vegdiet
Fusilli With Merguez & Eggplant
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ingredients serve

Ingredients for Fusilli With Merguez & Eggplant Recipe

  • 1/4 Small to medium eggplant
  • As required Salt
  • 1/2 tablespoon Olive oil
  • 1/4 pound Merguez lamb sausage, cut from casing
  • 1/4 Small Onion, Finely Chopped
  • 1 Cloves Garlic, Chopped
  • 1/4 tablespoon Harissa paste or calabrian chile paste
  • 1/4 teaspoon Each cumin and caraway, whole seeds or ground spices
  • 0.13 cup Red vermouth, red wine, or chicken stock
  • 1/4 can Crushed or diced italian tomatoes
  • 1/4 pound Fusilli lunghi or fusilli, cavatappi, or lumaconi
  • 1/4 cup Ricotta salata or feta, coarsely grated or crumbled
Nutrition
value
196
calories per serving
11 g Fat17 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    144mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray