Fruit batata puri Recipe

Recipe By Better Butter

Pregnant women oftenly crave for something spicy and tangy. This recipe is for them. Today i have given healthy twist to batata puris. i have used tamarind-jaggery chutney, thick curd and fruits to fill these puris. So over all this is a healthy treat for expecting mothers.

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Ingredients For Fruit batata puri Recipe

Nutrition
value
155
calories per serving
2 g Fat5 g Protein28 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 28 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    105 mg
  • Iron
    3 mg
  • Vitamin A
    2354 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    88 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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