Bathua (cheel bhaji) puri Recipe

Bathua puri, also known as cheel bhaji puri, is a popular Indian dish made with bathua leaves and served with puris. Bathua, also known as lamb's quarters, is a leafy green vegetable that is rich in nutrients. The leaves are cooked with spices and then served with deep-fried puris, creating a delicious and wholesome meal. This dish is not only tasty but also packed with vitamins and minerals, making it a healthy choice for any meal.

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35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Bathua (cheel bhaji) puri
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Ingredients for Bathua (cheel bhaji) puri Recipe

  • 1 cup Bathua Leaves, Washed And Chopped
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 Onion, Chopped
  • 1 Green Chilies, Chopped
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1 cup Wheat Flour
  • as required Water
  • as per your need Oil

Directions: Bathua (cheel Bhaji) Puri Recipe

Cooking Directions

  • STEP 1.Wash and chop the bathua leaves.
  • STEP 2.Heat oil in a pan and add cumin seeds, chopped onions, and green chilies.
  • STEP 3.Add the chopped bathua leaves and cook until they wilt.
  • STEP 4.Add salt, turmeric powder, and red chili powder to the mixture.
  • STEP 5.In a separate bowl, mix wheat flour, salt, and water to make a dough.
  • STEP 6.Divide the dough into small balls and roll them into puris.
  • STEP 7.Deep fry the puris until they turn golden brown.
  • STEP 8.Serve the bathua curry with hot puris.
  • STEP 9.Enjoy!

Cooking Tips

  • Make sure to wash the bathua leaves thoroughly to remove any dirt or impurities.
  • You can adjust the spice level according to your taste by adding more or less chili powder.
  • Serve the puris immediately after frying to ensure they stay crispy.
  • You can also serve bathua puri with yogurt or pickle for added flavor.

Storage and Serving

  • Leftover bathua curry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry before serving.
  • Puris are best enjoyed fresh and should not be stored for long periods.
Nutrition
value
299
calories per serving
1 g Fat11 g Protein59 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    59g
  • Fiber
    7g

MacroNutrients

  • Carbs
    59g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    279mg
  • Iron
    5mg
  • Vitamin A
    1345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    280mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    2mg
  • Phosphorus
    129mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp