Fried Broccoli Recipe

Name: Fried Broccoli Recipe
Total time: 25 min
Yield: 6
Cuisine: Japanese

Recipe By Food & Wine

Learn how to make Fried Broccoli.

4.4

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25minstotal

ingredients serves

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Ingredients For Fried Broccoli Recipe

1 cup Mayonnaise
0.5 cup Parsley leaves
0.25 cup Apple cider vinegar
0.5 Preserved lemon, pulp discarded, rind coarsely chopped
Kosher salt
Pepper
Canola oil, for frying
1 cup All purpose flour
2 tablespoon Cornstarch
1.5 teaspoon Baking powder
1.5 cup Sparkling water chilled

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
7 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
7 g
Protein
1 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
37 mg
Iron
1 mg
Vitamin A
339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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