Broccoli Fried Rice Recipe
Recipe By She Likes Food
This easy broccoli fried rice is perfect for a side dish or main meal.
4.7
16 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Fried Rice Recipe
- 14 cup Chopped broccoli
- 1/2 teaspoon Toasted Sesame Oil
- 1/4 inch 1 small red pepper, thinly sliced and chopped into s
- 0.13 cup Shredded Carrots
- 0.08 cup Peas, Fresh Or Frozen
- 1/4 Small clove garlic, grated
- 0.13 teaspoon Grated fresh ginger
- 1/2 tablespoon Tamari, or soy sauce
Nutrition
value
value
1336
calories per serving
43 g Fat65 g Protein130 g Carbs23 g FiberOther
Current Totals
- Fat43g
- Protein65g
- Carbs130g
- Fiber23g
MacroNutrients
- Carbs130g
- Protein65g
- Fiber23g
Fats
- Fat43g
Vitamins & Minerals
- Calcium826mg
- Iron< 1mg
- Vitamin A1038mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B91257mcg
- Vitamin B120mcg
- Vitamin C367mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium272mg
- Manganese< 1mg
- Phosphorus1253mg
- Selenium43mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food