Broccoli spinach fritters Recipe
Recipe By Better Butter
If you have been fighting a 'trailing only battle' with your kids in order to introduce the greens in their diet, stop the war and adapt a new plan to win the 'health-war' by sneaking those greens in an exciting way. Try these ‘broccoli spinach fritters’ recipe which is super-rich in nutrients and win the hearts of your kids !!.
3.6
14 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli spinach fritters Recipe
- 1/4 medium onion,chopped
- 0.13 cup Gram flour
- 0.13 cup Ragi Flour
- 1/4 tablespoon Kasoor Methi
- 3/4 cup processed Broccoli
- 1/4 cup chopped spinach
- As required Salt
- 1/4 teaspoon chaat masala
- 1/4 teaspoon red paprika powder
- 1/4 teaspoon ginger garlic paste
- 0.13 teaspoon asafoetida powder
- 1/4 tablespoon organic coconut oil /Canola oil
- As required For Yoghurt Cucumber Dip
- 0.38 cup Greek Yoghurt
- 1/2 tablespoon finely chopped pickled cucumber
- 1/4 tablespoon finely chopped dill
- 0.06 teaspoon Salt
Nutrition
value
value
255
calories per serving
8 g Fat10 g Protein34 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs34g
- Fiber8g
MacroNutrients
- Carbs34g
- Protein10g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium298mg
- Iron5mg
- Vitamin A1607mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9157mcg
- Vitamin B12< 1mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium137mg
- Manganese1mg
- Phosphorus177mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter