Stir Fried Broccoli, Baby Corn With Almonds Recipe

Name: Stir Fried Broccoli, Baby Corn With Almonds Recipe
Total time: 23 min
Yield: 4
Cuisine: Chinese

Recipe By Tarla Dalal

Chinese cooking depends on a blend of various ingredients and condiments rather than the taste of individual ingredients. This recipe is a good example of harmonious and subtle flavours marrying together to create a simple but stunning dish.

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23minstotal

23m.total

Stir Fried Broccoli, Baby Corn With Almonds

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Ingredients for Stir Fried Broccoli, Baby Corn With Almonds Recipe

1/2 cup Vegetables, cut into wedges
1/4 teaspoon Fresh red chillies, sliced
0.13 cup Blanched, peeled and sliced almond
0.19 cup Bean Sprouts
1/2 cup Chinese white sauce
1/4 tablespoon Oil

Nutrition
value

159

calories per serving

15 g Fat5 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
5g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
5g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
59mg
Iron
1mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal