Stir Fried Broccoli Butter Garlic Recipe

Name: Stir Fried Broccoli Butter Garlic Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Stir fried Broccoli Butter Garlic is a delicious Indian recipe served as a Side-Dish.

4.2

25 Rating -

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15minstotal

15m.total

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Ingredients for Stir Fried Broccoli Butter Garlic Recipe

1/2 large head broccoli, fresh and green
1.50-2 flakes garlic, crushed fine
1/4 teaspoon crushed dry red chilli
1/2 tablespoon white vinegar
As required Salt
1/2 tablespoon Butter

Nutrition
value

calories per serving

2 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi