Ingredients For Fresh Fruit Sushi Platter (Fully Vegetarian) Recipe
200 gram Japanese sweet rice/any short grain rice cooked until soft
150 gram Sugar
200 gram thick coconut milk/creme
1 tbspn salt
water as needed to cook rice
0.5 Mixed Fruits : ripe mango
6 Strawberries
1 slice pineapple
4 Blueberries
1 kiwi fruit
4 piece dried cranberries
0.5 tbspn toasted black sesame seeds
Nutrition value
987
calories per serving
26 g Fat14 g Protein171 g Carbs14 g FiberOther
Current Totals
26 g Fat
14 g Protein
171 g Carbs
14 g Fiber
MacroNutrients
Carbs
171 g
Protein
14 g
Fiber
14 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
56 mg
Iron
41 mg
Vitamin A
13 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
25 mg
Vitamin B6
2 mg
Vitamin B9
53 mcg
Vitamin B12
6 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
302 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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