Fresh coconut maisoor pak Recipe

Name: Fresh Coconut Maisoor Pak Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Maisoor pak is a traditional dish of karnataka.mostly it is made with gram flour,sugar and ghee.In india many varieties of maisoor pak like almond,cashew, desiccated coconut,fresh coconut etc. are also made.I have made this maisoor pak using fresh coconut.

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15minstotal

ingredients serves

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Ingredients For Fresh coconut maisoor pak Recipe

1 cup fresh coconut brown part removed and shredded
1 cup fresh cream home made
1 cup Sugar

Directions : Fresh coconut maisoor pak Recipe

STEP 1.Mix every thing in heavy bottom kadai and swich on the flame.
STEP 2.Keep on stirring on medium to slow flame till the ghee gets released and mixture becomes light brown.
STEP 3.Transfer the mixture along with seperated ghee in to a greased plate.tap the plate to spread the mixture in to plate and do not spread it with any spoon.
STEP 4.Let it cool down little and cut it in to pieces.let it cool down completely then transfer it in to container.
STEP 5.Enjoy

Nutrition
value

419

calories per serving

33 g Fat5 g Protein27 g Carbs3 g FiberOther

Current Totals

33 g Fat
5 g Protein
27 g Carbs
3 g Fiber

MacroNutrients

Carbs
27 g
Protein
5 g
Fiber
3 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
50 mg
Iron
1 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Shital shailesh dolasia's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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