Fox Tail Millet Kichidi Recipe

Name: Fox Tail Millet Kichidi Recipe
Total time: 45 min
Yield: 4
Cuisine: Andhra

Recipe By Better Butter

In olden days my grandmother used to eat this type of recipes so by inspiration with my granny.

4.9

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Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Fox Tail Millet Kichidi Recipe

2 cup broken Fox tail millet
1 cup Moong dal
0.5 teaspoon Hing
4 green chilli
2 pepper
1 teaspoon Ginger
As required Salt
1 teaspoon mustard seeds
1 teaspoon chana dal
2 teaspoon Jeera
1 teaspoon Ghee
curry leaves
1 teaspoon urad dal

Nutrition
value

527

calories per serving

7 g Fat24 g Protein90 g Carbs17 g FiberOther

Current Totals

7 g Fat
24 g Protein
90 g Carbs
17 g Fiber

MacroNutrients

Carbs
90 g
Protein
24 g
Fiber
17 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
73 mg
Iron
9 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
2 mg
Phosphorus
515 mg
Selenium
57 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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