Kodo millet kichadi Recipe

Recipe By Better Butter

Protein rich healthy breakfast.

4.2
24 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Kodo millet kichadi
plan
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ingredients serve

Ingredients for Kodo millet kichadi Recipe

  • 1/2 cup Kodo millet
  • 1/4 cup Moong dal
  • 1/4 teaspoon pepper Corn
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon Mustard seeds
  • As required Curry leaves
  • As required Salt
  • 1 teaspoon Ghee
  • 1/2 inch Grated ginger
  • 2.50-3 Cashew
Nutrition
value
519
calories per serving
6 g Fat23 g Protein89 g Carbs17 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    23g
  • Carbs
    89g
  • Fiber
    17g

MacroNutrients

  • Carbs
    89g
  • Protein
    23g
  • Fiber
    17g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    9mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    211mg
  • Manganese
    2mg
  • Phosphorus
    505mg
  • Selenium
    56mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter