These are baked mushroom caps filled with a deliciously cheesy spinach mixture. These make a prefect appetizer or side dish. Inspiration is from the hungry girl show on foodnetwork.
Ingredients For Four cheese and spinach stuffed mushrooms Recipe
12 large mushrooms
2 teaspoon olive oil for cooking
Cooking oil spray for greasing baking sheet
0.5 cup finely chopped onions
2 tablespoon finely grated or chopped garlic
2 cup tightly packed baby spinach leaves roughly chopped
2 teaspoon grated parmesan cheese
0.5 cup fresh mascarpone cheese softened at room temperature
0.25 cup cream cheese softened at room temperature
2 tablespoon shredded or grated mozzarella cheese
0.5 teaspoon white pepper powder
0.25 teaspoon Parsley
0.5 teaspoon Basil
0.5 teaspoon ground black pepper
0.25 teaspoon Salt
0.5 teaspoon garlic powder
Nutrition value
534
calories per serving
13 g Fat38 g Protein62 g Carbs67 g FiberOther
Current Totals
13 g Fat
38 g Protein
62 g Carbs
67 g Fiber
MacroNutrients
Carbs
62 g
Protein
38 g
Fiber
67 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
149 mg
Iron
17 mg
Vitamin A
1345 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
6 mcg
Magnesium
282 mg
Manganese
2 mg
Phosphorus
1284 mg
Selenium
7 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment