Stuffed spinach khandvi Recipe

Recipe By Better Butter

Khandvi is a traditional gujarati snack that is usually served as a tea-time snack. It is very light, healthy and a melt in the mouth rolls, which is made out of besan (gram flour), yoghurt and other powdered spices. But in this recipe i gave a slight twist by making a stuffed spinach based khandvi. It was absolutely delicious and worth a try.

4.1
25 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Stuffed spinach khandvi
plan
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ingredients serve

Ingredients for Stuffed spinach khandvi Recipe

  • 0.33 cup besan
  • As required Salt
  • 0.17 teaspoon turmeric powder
  • 0.17 teaspoon Asafoetida
  • 0.33 teaspoon roasted cumin powder
  • 0.33 cup Yoghurt
  • 0.33 Ginger
  • 0.67 green chilies
  • 0.33 cup spinach, chopped
  • 0.67 cup Water
  • As required Tempering
  • 0.67 tablespoon Oil
  • 0.17 teaspoon mustard seeds
  • 0.33 teaspoon sesame seeds
  • 0.33 sprig curry leaves
  • 0.08 cup fresh grated coconut
  • 1 tablespoon coriander leaves, chopped
  • 0.67 tablespoon idli podi
Nutrition
value
407
calories per serving
20 g Fat16 g Protein41 g Carbs10 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    16g
  • Carbs
    41g
  • Fiber
    10g

MacroNutrients

  • Carbs
    41g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    6mg
  • Vitamin A
    1847mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    307mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    2mg
  • Phosphorus
    232mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter