Creamy Tilapia And Asparagus Packet Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C).
• STEP 2.In a small bowl, whisk together lemon juice, minced garlic, dried dill, salt, and pepper.
• STEP 3.Place each tilapia fillet on a piece of aluminum foil. Drizzle the lemon juice mixture over the fillets.
• STEP 4.In a separate bowl, mix together Greek yogurt, Dijon mustard, grated Parmesan cheese, salt, and pepper to make the creamy sauce.
• STEP 5.Spread the creamy sauce over the tilapia fillets.
• STEP 6.Place a few asparagus spears on top of each fillet.
• STEP 7.Fold the foil over the fish and asparagus, sealing the edges to create a packet.
• STEP 8.Place the packets on a baking sheet and bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
• STEP 9.Carefully open the packets and serve the creamy tilapia and asparagus with rice or crusty bread.

Cooking Tips

• You can add other vegetables like cherry tomatoes or sliced bell peppers to the packet for extra flavor and color.
• If you don't have tilapia, you can use other white fish fillets such as cod or sole.
• Make sure to seal the foil packets tightly to prevent any steam from escaping.

Storage and Serving

• Leftover creamy tilapia and asparagus packet can be stored in an airtight container in the refrigerator for up to 2 days.
• To reheat, place the packet in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
• Serve the creamy tilapia and asparagus with rice or crusty bread for a complete and satisfying meal.