Creamy Tilapia And Asparagus Packet Recipe

Name: Creamy Tilapia And Asparagus Packet Recipe
Total time: 35 min
Yield: 8
Cuisine: Mexican

There's more to this fish recipe than its easy foil-pack preparation and cleanup. Did we mention the tender asparagus and creamy tomato pesto sauce?

4.6

15 Rating -

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35minstotal

35m.total

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Ingredients for Creamy Tilapia And Asparagus Packet Recipe

1/2 cup Instant white rice, uncooked
1/2-0.06 cup Hot water, divided
0.13 Tub philadelphia chive and onion cream cheese spread
0.06 cup Classico sun dried tomato pesto sauce and spread
1 Tilapia Fillets

Nutrition
value

498

calories per serving

9 g Fat24 g Protein79 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
24g
Carbs
79g
Fiber
3g

MacroNutrients

Carbs
79g
Protein
24g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
117mg
Iron
7mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
148mg
Vitamin B9
700mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
328mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment