Flank Steak Tagliata With Arugula And Parmesan Recipe

Recipe By Better Homes and Gardens

Serving a small portion of lean steak over a bed of arugula is an affordable, healthful way to eat red meat. An ample side of veggies further boosts nutrition.

4.7
28 Rating - Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook

ingredients serves

4
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Ingredients For Flank Steak Tagliata With Arugula And Parmesan Recipe

Nutrition
value
252
calories per serving
11 g Fat9 g Protein23 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 9 g Protein
  • 23 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    2 mg
  • Vitamin A
    50 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    2 mg
  • Phosphorus
    25 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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