Flank Steak Tagliata With Arugula And Parmesan Recipe
Recipe By Better Homes and Gardens
Serving a small portion of lean steak over a bed of arugula is an affordable, healthful way to eat red meat. An ample side of veggies further boosts nutrition.
4.7
28 Rating -
Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Flank Steak Tagliata With Arugula And Parmesan Recipe
- 1/4 Lemon, halved
- 3/4 tablespoon Extra virgin olive oil, divided
- 1 Garlic cloves, grated or minced
- 1/4 tablespoon Chopped fresh rosemary
- As required Kosher salt
- As required Freshly ground black pepper
- 0.63-1/2 pound Flank steak
- 1.25 ounce Arugula
- As required Freshly shaved parmesan cheese, for serving
Nutrition
value
value
252
calories per serving
11 g Fat9 g Protein23 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs23g
- Fiber5g
MacroNutrients
- Carbs23g
- Protein9g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium141mg
- Iron2mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese2mg
- Phosphorus25mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens