Marinated Flank Steak With Lemony Arugula And Feta Salad Recipe

Recipe By Serious Eats

Jeanne kelley's marinated and grilled flank steak with arugula salad comes from the "Spring" Chapter in her new kitchen garden cookbook. But with its clean flavors and almost effortless preparation, the dish lands squarely in the realm of summer cooking. What really makes this dish stand out is not the arugulathe real winner is kelley's exotic, tangy sumac and lemon mixture, which performs double duty as marinade and salad dressing.

4.8
14 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Marinated Flank Steak With Lemony Arugula And Feta Salad
plan
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ingredients serve

Ingredients for Marinated Flank Steak With Lemony Arugula And Feta Salad Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 Cloves Garlic, Pressed
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Ground sumac
  • 1/4 pound Flank Steak
  • As required Kosher Salt And Freshly Ground Pepper
  • 1/2 cup Arugula Leaves
  • 1/2 Green Onions, Thinly Sliced
  • 1/2 tablespoon Fresh flat leaf parsley leaves
Nutrition
value
244
calories per serving
10 g Fat11 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    2mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    146mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats